Membership includes access to the Move Your Body membership portal with tutorial videos, recipes, nutrition advice, and moreā€”there is new content every month!
If you're seeking more accountability you can join my LIVE CLASS Membership, which includes everything in the DIY membership, PLUS 2 LIVE WORKOUTS per week.
All the DIY resources in the Move Your Body membership, access to LIVE CLASSES 2x per week, plus 4 weekly individualized small group training sessions per month.
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