πŸ₯ž Pancake ass? Can’t feel your glutes?

If you've been eliminating exercises because of back, hip, or knee pain: STOP.

Get to the root cause of what's going on.

If you are anything like the women I work with, your body feels foreign to you, some exercises just don't feel good, and what worked in your 20’s ain't working anymore. You've been following advice from your friends or the internet—and not seeing improvement. It's time for a new approach!

Yes, I want a better booty πŸ‘

During this workshop, you will: 


πŸ‘‰ Discover "THE STACK" and finally feel your abs + glutes πŸ”₯πŸ”₯

πŸ‘‰  Move your body in a way that feels balanced + strong instead of achy and broken. 

πŸ‘‰  Learn how to eliminate pain in everyday movements by connecting to your deep core 

πŸ‘‰  Understand why your knees going past your toes is actually a good thing

πŸ‘‰  Realize why squeezing your butt cheeks isn’t doing what you think it’s doing

πŸ‘‰  Feel why you might be better off losing the booty band and grabbing a yoga block instead

Enroll in the FREE workshop ‡️

Build a booty that looks great + works even better!

What My Clients Have to Say About My Booty Magic:

Give me that booty magic πŸ”₯

Hi, I'm Stacey πŸ‘‹

I'm not gonna lie, I didn’t become a mother to SHRIVEL UP AND DIE πŸ™…πŸΌ‍♀️

Pregnancy, birth, and "mom life" changed the way my body looked + felt.

I’ve been a strength coach for 20 years. But after the birth of my second daughter I couldn’t bend over—let alone swing or clean a kettlebell. And squatting felt like shit, too.

I was forced to change the way I viewed the human body and the way I coached women. It opened my eyes to different training methods.

Fast forward through years of pelvic floor PT, hundreds of hours of courses, dozens of 1-1 sessions with experts from different backgrounds and knowledge. I finally started to put the pieces together.

As a result of these experiences I was able to create a system of my own. My clients learn to connect with their bodies and strength train with mindfulness and intention for lasting change.

I wanted to FEEL great in my body AND have a nice looking ass πŸ‘

And now you can, too! You with me? LETTT'S GOO.

Yes, sign me up!

XOXO
Stacey