Lose fat and keep it off, while moving + feeling better in your body than you EVER HAVE
What you'll get:
- 2 LIVE workouts per week (Wednesday 7AM Eastern time and Fridays 8AM Eastern time)
- Access to the Move Your Body membership portal with tutorial videos, recipes, nutrition advice, and more—there is new content every month!
- Access to self-guided workout plans including Smart Strength, Smart Strength 2.0, Fast Fitness, and MILF (Mamas in Love with Fitness)
- Access to my Nutrition Challenge
- Access to my ASS + ABS Challenge
- Monthly Community Meeting (live group Zoom call) where you can ask me ANYTHING YOU WANT about food, mindset, nutrition, breathing, recovery—occurs on the 1st Sunday of the month
- Access to the Move Your Body Facebook group
$157/month, and you can cancel anytime.