Membership includes access to the Move Your Body membership portal with tutorial videos, recipes, nutrition advice, and more—there is new content every month!
If you're seeking more accountability you can join my LIVE CLASS Membership, which includes everything in the DIY membership, PLUS 2 LIVE WORKOUTS per week.
All the DIY resources in the Move Your Body membership, access to LIVE CLASSES 2x per week, plus 4 weekly individualized small group training sessions per month.
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