How to track metrics that matter to lose and keep off unwanted weight.
Discover the truth about macro counting for sustainable fat loss.
Yes Reserve My Spot in Class >
August 25th 12pm
After our masterclass you will learn:
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How to calculate the actual numbers that work to lose and keep off fat.
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The truth about macros that most people miss and what to track instead.
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How to optimize your own nutrition to match your exercise for increased energy.
Hey there! I’m Stacey.
I’m a thoughtful strength + nutrition coach, a nerd when it comes to the human body, and my obsession is teaching women how to make fitness + nutrition pleasurable in order to complement their busy lives (without taking over their life).
My mission is helping women feel incredible through intelligent strength training + sustainable nutrition. My methods are backed by science, not bullshit quick fixes. I am committed to helping you find your own magical balance of health, so you are comfortable moving and shaking in your own skin.
With just the right amount of humor and tough love, I will always acknowledge your strength as well as consistently challenge it. No matter your age or ability level I am dedicated to making you physically + mentally stronger than you ever thought possible. I offer personal training in Boston and Andover, one-on-one, or semi-private classes. Too busy to make it to the studio? no problem, check out my online training programs. I promise to support + encourage you when you need it most.
