The December Challenge Starts on Tuesday!
Consistency IS EVERYTHING when it comes to making your habits a part of who you are. That's why DECEMBER is a consistency challenge.
I DARE YOU TO COMPLETE 15 workouts this month!
DOWNLOAD THE CALENDARJoin the Move Your Body Community!
Move Your Body has 3 different memberships to choose from.
CHOOSE YOUR MEMBERSHIP
ASS + ABS
Get consistent with your breathing while working your core and glutes in these 6-minute workouts.
Limited Equipment?
The workouts in Months 1-4 are perfect if you prefer a follow-along workout or have limited equipment.
Fast Fitness
If your goal is fat loss, Fast Fitness is the perfect complement to the 30-day nutrition challenge.
